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Perimenopause represents a phase of profound recalibration.
Like a second puberty (in reverse), the brain, hormones, and body are transitioning into a powerful new phase. And yet, many women are left guessing — confused by symptoms, dismissed by health professionals, and buried in conflicting advice.
What You’ll Gain From This 1 Hour Webinar
Understand the stages of perimenopause — what’s happening and when
Explore how hormonal shifts affect your brain, gut, immune system and body — and why symptoms can feel so widespread
Discover why lifestyle choices matter more than ever — from sleep and stress to movement and connection
Learn the stand-out nutrients and herbal medicines that can support your body through this time of change
Know when to look deeper — and why not every symptom should be blamed on perimenopause
Demystify hormone testing — when it’s useful, and when it can be misleading
See this transition as a catalyst for growth — unlocking purpose, clarity and renewal
Whether you’re just starting to notice changes, deep in the hormone rollercoaster, or supporting others through it — this session will give you the knowledge, tools and confidence to navigate perimenopause with power, not panic.
Perimenopause represents a phase of profound recalibration.
Like a second puberty (in reverse), the brain, hormones, and body are transitioning into a powerful new phase. And yet, many women are left guessing — confused by symptoms, dismissed by health professionals, and buried in conflicting advice.
What You’ll Gain From This 1 Hour Webinar
Understand the stages of perimenopause — what’s happening and when
Explore how hormonal shifts affect your brain, gut, immune system and body — and why symptoms can feel so widespread
Discover why lifestyle choices matter more than ever — from sleep and stress to movement and connection
Learn the stand-out nutrients and herbal medicines that can support your body through this time of change
Know when to look deeper — and why not every symptom should be blamed on perimenopause
Demystify hormone testing — when it’s useful, and when it can be misleading
See this transition as a catalyst for growth — unlocking purpose, clarity and renewal
Whether you’re just starting to notice changes, deep in the hormone rollercoaster, or supporting others through it — this session will give you the knowledge, tools and confidence to navigate perimenopause with power, not panic.